For women over 40 👉

Grow stronger 💪 Burn body fat 🔥 Boost longevity 👋 Age proof 🌟 Become a Wonderfulness Woman🧡

You're a nonconformist.

You still need a community.

Community fuels consistency and strengthens commitment. It keeps us going when motivation fades.

Even virtual support networks--recognized by the WHO as a key to health--can be the difference between wishing for results and working for them.

Get stronger after 40 with a community that lifts you up in every way.

As a member of The Wonderfulness Community, you'll gain access to:

💛 A supportive community of women 40+ committed to building strength, resilience, and a fired-up metabolism—without fad diets, punishing workouts, or ageist nonsense.

💪 Wonderfulness Workouts–live on Zoom or on-demand. Just 30 minutes to feel better, 30 days to grow stronger, and 3 months to see real results.

Zoom Schedule:

M, Tu, Th, F at 5:00 pm Pacific time

🔥 The Wonderfulness Program which rewrites the story of aging by targeting the root causes—like blood sugar imbalances, chronic inflammation, and poor mitochondrial health—so you can age-proof your body, build lasting strength, and thrive.

🚀 Health + fitness challenges designed to ignite your strength, boost your metabolism, and push you past your limits—all while building lasting habits. Short, powerful, and results-driven.

✨ A space that evolves with you. As your needs grow and change, so does The Wonderfulness Community. We're here to adapt, offering the support, resources, and action steps that help you grow–and stay–strong for life.

Real talk from our members:

"I love having a planned time on my calendar when I can put myself first. After a month of Wonderfulness Workouts, I could really see more definition in my arms and legs. I lost 0.5 inches around my waist. I felt stronger , more comfortable, and less hungry." --Jennifer C.

"Before joining, I was surprised how many days could go by without doing any exercise, even when it was my intention. I just get pulled in other directions and forget to make it a priority. Now I schedule in the videos and they're great! You give good verbal cues and know what you're doing." --Petra H.

"Your message is consistently empowering. By focusing people's attention on the changes they feel in their bodies and in their minds, you direct them towards those things which are truly inspiring for the long haul--Life!" --Melinda M.

"The Wonderfulness Program is different because it helped me change my biology and psychology so that I didn't just have to rely on willpower. Sometimes I missed the 'stuffed and happy feeling' I used to get, but that's okay. I'm not struggling. And I'm feeling better and better." --Elissa K.

Join The Wonderfulness Community and build a body that lasts

Just click the Subscribe option below. It's only $40.99 per month.

Welcome to The Wonderfulness Community

Redefine Midlife and Beyond: Build Age-Proofing Strength That Lasts a Lifetime