Last week you read about how changing up your diet can help you regain the metabolic flexibility to become a fat-burner—and this can happen even while you're sleeping.
What if I told you there’s another practice that develops this super power? (No, I’m not talking about exercise.)
Not only will this practice also not take any more time out of your busy day, it will also save you money.
Here’s a clue: Sometimes it isn’t what you do do, but what you don’t do, that has the desired effect.
(Have you figured it out yet?)